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NewNancy2014
Journal
10 Apr 16
NewNancy2014's Journal, 10 April 2016
NewNancy2014's Profile
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Weigh In record (no journal entry) for 10 April 2016
154.2 lb
Lost so far:
12.6 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2016:
214 kcal
Fat: 3.64g | Prot: 2.91g | Carb: 43.09g.
Breakfast:
Pancake Syrup, IHOP Buckwheat Pancakes, Coffee-Mate Italian Sweet Creme Creamer, Coffee, Blueberries, Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D.
more...
1704 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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