Weigh In record (no journal entry) for 07 November 2011
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152.6 lb
Lost so far: 7.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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2830 kcal
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Fat: 106.89g | Prot: 197.82g | Carb: 265.53g.
Breakfast: Dora The Explorer Lowfat Strawberry Vanilla and Strawberry Kids Yogurt, Bolillo Mexican Roll. Lunch: Chicken Breast, Mashed Potato (from Fresh). Dinner: Double Cheeseburger. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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losing 2.1 lb a week
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