Weigh In record (no journal entry) for 10 April 2016
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206.0 lb
Lost so far: 22.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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1058 kcal
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Fat: 28.18g | Prot: 66.99g | Carb: 140.01g.
Breakfast: Granola, Ocean Spray Craisins Dried Cranberries, Bananas. Lunch: Cantaloupe Melons, Broccoli, White Rice, Chicken Breast. more...
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losing 3.0 lb a week
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Noah Counte's weight history
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