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LenaGrian
Journal
10 Apr 16
LenaGrian's Journal, 10 April 2016
LenaGrian's Profile
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Weigh In record (no journal entry) for 10 April 2016
209.2 lb
Lost so far:
22.3 lb
.
Still to go:
43.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2016:
1361 kcal
Fat: 27.00g | Prot: 25.33g | Carb: 290.51g.
Breakfast:
Rolnik Buraczki Tarte, Pomarańcze, Orzechy Laskowe, Migdały, Winogrona, Banan.
more...
2378 kcal
Activities & Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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