Weigh In record (no journal entry) for 10 January 2010
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242.6 lb
Lost so far: 1.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2010:
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1298 kcal
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Fat: 71.52g | Prot: 45.23g | Carb: 122.40g.
Breakfast: brown sugar, oatmeal. Lunch: jack in the box breakfast bowl. Dinner: 1% milk, life cereal. more...
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gaining 5.3 lb a week
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dianaramadani's weight history
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