Janedoe4's Journal, 09 April 2016

172.0 lb Lost so far: 13.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 69.94g | Prot: 73.65g | Carb: 211.08g.   Breakfast: Dutch Brothers Iced Sugar Free Raspberry Rebel, One A Day Women's Multivitamin. Lunch: Dutch Bros. Iced White Mocha, Cooked Summer Squash, Grilled Chicken. Dinner: Panda Express Chow Mein, Panda Express Kung Pao Chicken, Panda Express Fortune Cookie. Snacks/Other: AriZona Beverage Pomegranate Green Tea with Natural Flavors. more...

1902 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...