Weigh In record (no journal entry) for 07 November 2011
|
174.8 lb
Lost so far: 14.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2011:
|
750 kcal
|
Fat: 33.00g | Prot: 22.00g | Carb: 92.00g.
Breakfast: Kolaches Smoked Sausage Pigs in Blanket. Lunch: French Fries (Small), McChicken Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C_Rea01's weight history
|