lizzroo's Journal, 07 November 2011

I actually lost weight!!! And during Halloween no less. The next test is Thanksgiving...

162.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 29.25g | Prot: 51.68g | Carb: 132.76g.   Breakfast: extra large egg, low fat cottage cheese. Lunch: cheddar cheese, macaroni, rold gold pretzels. Snacks/Other: candy , protein bar. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...