Weigh In record (no journal entry) for 09 April 2016
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134.5 lb
Lost so far: 11.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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1340 kcal
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Fat: 68.98g | Prot: 81.33g | Carb: 91.62g.
Dinner: Krakus Wieprzowina w Sosie Własnym, Pamapol Flaczki w Rosole. Snacks/Other: Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
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losing 0.2 lb a week
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