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BOOM. 🎉
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218.0 lb
Lost so far: 14.4 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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490 kcal
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Fat: 20.00g | Prot: 31.00g | Carb: 46.00g.
Breakfast: KFC Diet Dr Pepper (20 oz), KFC Diet Dr Pepper (20 oz), Chick-fil-A Spicy Chicken Sandwich. more...
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losing 4.6 lb a week
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 Comments
Boom is right, you are doing great.
09 Apr 16 by member: brucemcguigan
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Hi how are things going for you, I think I'm doing all this right but am not sure lol
09 Apr 16 by member: llessons13
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