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Lasix yest
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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1170 kcal
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Fat: 37.10g | Prot: 39.92g | Carb: 176.57g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Almond Breeze Unsweetened Original. Lunch: Yellow Sweet Corn, Light Creamy Swiss Cheese, Original Ritz Crackers, Banana, Chick Peas, Cos or Romaine Lettuce, Oil and Vinegar Salad Dressing (Home Recipe), Boiled Egg. Dinner: Ricotta Cheese (Part Skim Milk), Old World Style Traditional Pasta Sauce, Dry Egg Noodles. Snacks/Other: Gingersnaps, Apples, Quaker Oatmeal Squares. more...
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gaining 2.8 lb a week
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