Weigh In record (no journal entry) for 08 April 2016
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165.1 lb
Lost so far: 3.5 lb.
Still to go: 32.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2016:
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985 kcal
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Fat: 22.00g | Prot: 70.39g | Carb: 122.01g.
Breakfast: Yosoy Bebida de Avena, Bizcocho Avena. Lunch: Central Lechera Asturiana Leche Semidesnatada, Plátano, Dulce de Membrillo, García Baquero Queso Tierno, Litoral Lentejas al Estilo de la Abuela. Dinner: Papa Cocida, Chipirones Plancha. Snacks/Other: Bizcocho Avena. more...
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gaining 2.3 lb a week
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