thajedi's Journal, 09 April 2016

Weigh In record (no journal entry) for 09 April 2016
204.1 lb Lost so far: 8.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2016:
655 kcal Fat: 26.00g | Prot: 24.00g | Carb: 79.00g.   Breakfast: McDonald's Frytki (Małe), McDonald's Kajzerka Kurczak Premium. more...
losing 1.7 lb a week



     
 

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