LenaGrian's Journal, 09 April 2016

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Weigh In record (no journal entry) for 09 April 2016

210.1 lb Lost so far: 21.4 lb. Still to go: 44.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2016:

1363 kcal

Fat: 22.27g | Prot: 19.59g | Carb: 306.86g. Breakfast: Banan, Winogrona. Lunch: Pomarańcze, Winogrona, Banan, Orzechy Laskowe, Migdały. Dinner: Mango. more...

2388 kcal

Activities & Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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LenaGrian's Journal, 09 April 2016

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