Sdaniel8604's Journal, 08 April 2016

Weigh In record (no journal entry) for 08 April 2016
328.4 lb Lost so far: 0 lb.    Still to go: 178.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2016:
2362 kcal Fat: 128.11g | Prot: 76.39g | Carb: 225.32g.   Breakfast: Athenos Feta Cheese, Black Pepper, Lawry's Seasoned Salt, Kraft Natural Finely Shredded Triple Cheddar Cheese, 2% Fat Milk, Egg. Lunch: Coca-Cola Cherry Coke (Can), Burger King Hershey's Sundae Pie, Burger King Whopper Sandwich with Cheese. Dinner: Culver's Grilled Cheese (Kid's), Culver's Crinkle Cut Fries (Small), Culver's Vanilla Frozen Custard (1 Pint). more...
3858 kcal Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...
gaining 16.8 lb a week

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