milee1968's Journal, 06 November 2011

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Weigh In record (no journal entry) for 06 November 2011

180.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 November 2011:

1521 kcal

Fat: 62.66g | Prot: 58.99g | Carb: 103.04g. Breakfast: coffee, eggs. Lunch: half baked. Dinner: kendall jackson, asparagus, mahi mahi. more...

2032 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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milee1968's Journal, 06 November 2011

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