JacquiLand's Journal, 06 November 2011

147.0 lb Lost so far: 25.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 74.52g | Prot: 44.12g | Carb: 94.98g.   Breakfast: Hazelnut Creamer. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Cabbage Salad or Coleslaw with Dressing, Mustard Potato Salad. Dinner: Whoppers. Snacks/Other: Light String Cheese. more...

1631 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...