Weigh In record (no journal entry) for 08 April 2016
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258.0 lb
Lost so far: 41.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2016:
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2782 kcal
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Fat: 128.17g | Prot: 151.31g | Carb: 161.57g.
Breakfast: Jack Link's Peppered Beef Steak Jerky. Lunch: Blackberries, Strawberries, Hormel Boneless Pork Tenderloin, Broccoli Flower Clusters. Dinner: Peanut Butter, Honey, Butter, Cheddar or American Type Cheese, White Bread, Steamed or Boiled Shrimp, Michelob Ultra Light Beer. more...
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2851 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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moose II's weight history
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