tmsusmilch's Journal, 08 April 2016

Weigh In record (no journal entry) for 08 April 2016
165.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2016:
540 kcal Fat: 29.00g | Prot: 15.00g | Carb: 61.00g.   Breakfast: Starbucks Chocolate Croissant, Starbucks Latte Macchiato (Tall). more...
losing 3.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmsusmilch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.