sliverhides's Journal, 08 April 2016

Weigh In record (no journal entry) for 08 April 2016

167.0 lb Lost so far: 19.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2016:

360 kcal

Fat: 13.42g | Prot: 16.38g | Carb: 45.14g. Breakfast: Coffee with Cream and Sugar. Lunch: Sodexo Pepperoni Pizza. more...

3174 kcal

Activities & Exercise: Watching TV/Computer - 16 hours, Driving - 1 hour, Sleeping - 7 hours. more...

gaining 4.2 lb a week


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sliverhides's weight history