Cindyteach's Journal, 08 April 2016

138
138.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2016:
799 kcal Fat: 33.61g | Prot: 30.81g | Carb: 65.46g.   Breakfast: Cherry Tomatoes, Albertsons Clementine Oranges, Hatfield Sweet Italian Sausage, V8 V8 High Fiber 100% Vegetable Juice, Eggland's Best Large Grade A Eggs, Egg Substitute (Liquid), Spinach, Great Value Reduced Fat Sharp Cheddar Cheese. Lunch: Extra Virgin Olive Oil, Dole Baby Romaine, Newman's Own Thin & Crispy Margherita Pizza. Dinner: White Table Wine. more...
2103 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Housework - 5 hours, Resting - 10 hours. more...
losing 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cindyteach's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.