Weigh In record (no journal entry) for 08 April 2016
|
134.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2016:
|
495 kcal
|
Fat: 30.18g | Prot: 38.50g | Carb: 14.46g.
Breakfast: Blackberries, Dannon Oikos Greek Nonfat Yogurt - Plain. Lunch: Underwood Deviled Ham Spread. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|