Weigh In record (no journal entry) for 08 April 2016
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191.0 lb
Lost so far: 39.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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2054 kcal
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Fat: 94.57g | Prot: 74.21g | Carb: 239.36g.
Breakfast: Lean Pockets Applewood Bacon, Egg & Cheese. Lunch: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Dinner: White Castle Onion Rings (Regular), White Castle Cheeseburgers. Snacks/Other: Drake's Ring Dings, Nestle Crunch Candy Bars (Fun Size), Coffee, Honey Roasted Peanuts, Land O'Lakes Mini Moos Half & Half Creamers, Snickers Snickers Bar (Fun Size), Nestle Nips Chocolate Parfait. more...
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gaining 0.7 lb a week
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