abane's Journal, 06 November 2011

Weigh In record (no journal entry) for 06 November 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2011:
2232 kcal Fat: 70.80g | Prot: 66.48g | Carb: 190.67g.   Breakfast: Winter Lager. Lunch: Stuffed Chicken Marsala (Dinner). Dinner: Cheese Puffs, Beef Top Round (Trimmed to 1/2" Fat, Prime Grade), Sides Plus - Butter and Herb Rotini, Deviled Egg, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2582 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 9 hours, Sitting - 14 hours. more...
on diet abane's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 311.5 lb.
ChrisSpark supported butterfly1233's Journal Entry.
ChantalMuldoon recorded a Weigh In at 134.9 lb.
fat-fight recorded a Journal Entry.
mikeze71 recorded a Weigh In at 164.7 lb.
ChubbyIsAChoice updated their Food Diary.
amers80 recorded a Weigh In at 130.2 lb.
Aneetha kusuma recorded a Weigh In at 176.4 lb.