kettem's Journal, 08 April 2016

Weigh In record (no journal entry) for 08 April 2016
138.2 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2016:
1298 kcal Fat: 57.20g | Prot: 19.80g | Carb: 165.00g.   Breakfast: Oatmeal cookies. more...
1527 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.3 lb a week



     
 

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