Weigh In record (no journal entry) for 07 April 2016
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198.0 lb
Lost so far: 77.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2016:
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854 kcal
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Fat: 23.94g | Prot: 28.71g | Carb: 145.24g.
Breakfast: Whole Milk, Bananas. Lunch: Banana, Whole Milk, Cabbage Soup. Dinner: Banana, Dasani Bottled Water (20 oz), Cabbage Soup. more...
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losing 3.5 lb a week
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exumfats's weight history
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