Weigh In record (no journal entry) for 07 April 2016
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237.5 lb
Lost so far: 37.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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12 kcal
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Fat: 0.24g | Prot: 1.42g | Carb: 2.97g.
Snacks/Other: No Calorie Sweetener, Coffee. more...
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losing 3.5 lb a week
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MarkDouma's weight history
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