Weigh In record (no journal entry) for 07 April 2016
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169.0 lb
Lost so far: 96.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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964 kcal
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Fat: 90.95g | Prot: 33.92g | Carb: 3.77g.
Lunch: Kraft Mayo, keto mousse, Ground Beef (80% Lean / 20% Fat), Egg, skinny chocolate. more...
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losing 7.0 lb a week
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