Weigh In record (no journal entry) for 08 January 2010
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272.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2010:
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2782 kcal
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Fat: 141.83g | Prot: 106.74g | Carb: 274.45g.
Breakfast: Bacon and Egg Melt on Ciabatta Breakfast Sandwich. Lunch: Diet Coke, 6" Chicken and Bacon Ranch. Dinner: 2% Fat Milk, Tea (Brewed), 14" Pepperoni Pizza. Snacks/Other: Robust Russet Potato Chips, Lindor Milk Chocolate Truffles, Tea (Brewed), 2% Fat Milk, Lindor Milk Chocolate Truffles, Veggie Chips, Cinnamon Rolls, Pumpernickel Pretzel Sticks, Baked Cheese Crunches. more...
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3062 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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