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7.00
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236.3 lb
Lost so far: 19.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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2751 kcal
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Fat: 25.59g | Prot: 258.90g | Carb: 345.00g.
Breakfast: BioTech USA Iso Whey Zero, Tesco Pikle z Ogórków, Artman Sok z Kapusty Kiszonej, Włocławek Ketchup Łagodny, Cenos Ryż Naturalny Brązowy, BioTech USA Iso Whey Zero, Banan Banan, Sonko Wafle Ryżowe z Pestkami Dyni, Sonko Wafle Ryżowe 7 Ziaren z Ryżem Dzikim, Fitella Musli Chrupkie Tropikalne, Filet z Piersi Kurczaka FILET, BioTech USA Iso Whey Zero, Melvit Płatki Owsiane Górskie. more...
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losing 3.1 lb a week
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