Weigh In record (no journal entry) for 06 April 2016
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130.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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1789 kcal
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Fat: 97.68g | Prot: 108.75g | Carb: 152.39g.
Breakfast: General Mills Cheerios, Egg Beaters All Natural 100% Egg Whites, Dream Blends Rice & Quinoa Drink, HEB Whole Egg Extra Large (Hill Country Fare). Dinner: Fritos Lightly Salted Corn Chips, Kroger Finely Shredded Sharp Cheddar Cheese, Chili 2. Snacks/Other: Toll House Dark Chocolate Morsels, CVS Honey Roasted Almonds, Quest Mint Chocolate Chunk. more...
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losing 0.2 lb a week
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