boonenbelle's Journal, 05 November 2011

144.6 lb Lost so far: 10.4 lb.    Still to go: 24.6 lb.    Diet followed 100%.

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1241 kcal

Fat: 69.55g | Prot: 44.83g | Carb: 108.35g.   Breakfast: strawberry preserves, promise margarine, Scrambled Eggs, Plain or Buttermilk Biscuits (Commercial). Dinner: totinos combination pizza. Snacks/Other: lindt white chocolate truffle, crystal light, Peanut Butter Candy in a Crunchy Shell Pieces. more...

2424 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...