Danielle Hawkins's Journal, 06 April 2016

147.8 lb Lost so far: 8.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 61.29g | Prot: 132.92g | Carb: 215.10g.   Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Kodiak Cakes Power Cakes, Peanut Butter, Fred Meyer Sugar Free Syrup. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Lightly Salted, Gala Apples, Dave's Killer Bread Good Seed Thin-Sliced Bread, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Laughing Cow Original Creamy Swiss Cheese, Hormel Natural Choice Rotisserie Style Deli Chicken Breast, Spinach. Dinner: Heritage Farm Chicken Breast with Rib Meat, Heritage Farm Chicken Breast with Rib Meat, Earth Balance Organic Coconut Spread, Country Wild Brown Rice Blend, Kroger Frozen French Style Green Beans. Snacks/Other: Rice Krispies, Bell Plantation PB2 Powdered Peanut Butter, Brazil Nuts Treasured Harvest, Jell-O Sugar Free Cherry, Country Wild Brown Rice Blend, Kill Cliff Kill Cliff The Recovery Drink, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Driven Cinnamon Roll. more...

2132 kcal

Activities & Exercise: Hiking - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...