nattushka's Journal, 06 April 2016

149.9 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 79.66g | Prot: 45.13g | Carb: 213.42g.   Breakfast: Кофе с Сахаром. Lunch: Огородников Лечо Болгарское, Белый Хлеб, Суп Харчо. Dinner: Сосиски Молочные, Жареный Картофель. more...

1871 kcal

Activities & Exercise: Fitness Training (Workout) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...