Weigh In record (no journal entry) for 06 April 2016
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211.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 April 2016:
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1639 kcal
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Fat: 97.37g | Prot: 48.63g | Carb: 154.10g.
Breakfast: Perdigão Margarina Claybom, Frimesa Mortadela com Toucinho em Cubo, Trigolino Cream Cracker, Toddy Achocolatado, Elegê Leite em Pó Integral. Lunch: Chuchu, Seara Linguiça Toscana, Beterrabas Cozidas (de Beterrabas Frescas), Pepino (com Casca). Dinner: União Açúcar Refinado, Abacates. Snacks/Other: Tomates, Natubom Granola Tradicional, Café Brasileiro Café. more...
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2520 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 42 minutes, Stairs (Climbing Stairs) - 18 minutes. more...
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steady weight
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