Weigh In record (no journal entry) for 06 April 2016
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212.0 lb
Lost so far: 32.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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1319 kcal
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Fat: 41.79g | Prot: 74.79g | Carb: 158.05g.
Breakfast: Blackberries, Dannon Oikos Triple Zero - Vanilla (Container), Bacon (Cured, Baked, Cooked). Lunch: Brown Rice, Market Pantry Ginger & Garlic Stir Fry with Chicken. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Old El Paso Stand 'N Stuff Soft Flour Tortillas. more...
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gaining 0.2 lb a week
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