JuicyK.Tore's Journal, 05 November 2011

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Weigh In record (no journal entry) for 05 November 2011

147.2 lb Lost so far: 0 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:

1382 kcal

Fat: 66.24g | Prot: 58.59g | Carb: 143.95g. Lunch: Fish Sticks, Chocolate Cake (Without Frosting), Pear Gorgonzola Salad Kit, Clam Chowder. Dinner: Shrimp, PC Splendido Prosciutto, Ceasar Salad Kit, Sour Dough Bread. Snacks/Other: Sugar Free Energy Drink. more...

1626 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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JuicyK.Tore's Journal, 05 November 2011

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