| March 2013 |
| Sun 3rd: |
-
|
-
|
|
2377*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2322*
|
-
|
| Fri 1st: |
-
|
-
|
|
2526*
|
-
|
| February 2013 |
| Mon 18th: |
-
|
-
|
|
2310*
|
-
|
| Sun 17th: |
-
|
-
|
|
2310*
|
-
|
| January 2013 |
| Mon 7th: |
805 *
|
37%
|
fat: 6.39g |
| |
protein: 58.29g |
| |
carbs: 131.95g |
|
-
|
-
|
| August 2012 |
| Sat 25th: |
350 *
|
16%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 24th: |
368 *
|
17%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 23rd: |
387 *
|
18%
|
fat: 17.41g |
| |
protein: 34.06g |
| |
carbs: 24.57g |
|
2336*
|
 1949
|
| Wed 22nd: |
470 *
|
21%
|
fat: 23.42g |
| |
protein: 12.38g |
| |
carbs: 53.14g |
|
3171*
|
2701
|
| Mon 20th: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 3.00g |
|
3041*
|
2881
|
| January 2012 |
| Sun 15th: |
240 *
|
11%
|
fat: 1.59g |
| |
protein: 38.86g |
| |
carbs: 17.08g |
|
-
|
-
|
| Sat 14th: |
861 *
|
39%
|
fat: 25.30g |
| |
protein: 52.74g |
| |
carbs: 109.88g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
92 *
|
4%
|
fat: 0.70g |
| |
protein: 2.68g |
| |
carbs: 21.85g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
-
|
-
|
|
2822*
|
-
|
| Wed 9th: |
926 *
|
42%
|
fat: 39.92g |
| |
protein: 80.97g |
| |
carbs: 62.50g |
|
3142*
|
2216
|
| Tue 8th: |
1180 *
|
54%
|
fat: 36.73g |
| |
protein: 89.12g |
| |
carbs: 132.38g |
|
4071*
|
2891
|
| Mon 7th: |
1078 *
|
49%
|
fat: 35.79g |
| |
protein: 67.60g |
| |
carbs: 123.56g |
|
3256*
|
2178
|
| Sun 6th: |
1280 *
|
58%
|
fat: 38.40g |
| |
protein: 85.82g |
| |
carbs: 153.83g |
|
2888*
|
1608
|
| Sat 5th: |
1382 *
|
63%
|
fat: 66.24g |
| |
protein: 58.59g |
| |
carbs: 143.95g |
|
1626*
|
244
|
| Fri 4th: |
1353 *
|
62%
|
fat: 50.33g |
| |
protein: 94.37g |
| |
carbs: 134.99g |
|
1635*
|
282
|
| Thu 3rd: |
1262 *
|
57%
|
fat: 18.93g |
| |
protein: 69.49g |
| |
carbs: 215.09g |
|
1631*
|
369
|
| Wed 2nd: |
1123 *
|
51%
|
fat: 36.74g |
| |
protein: 83.25g |
| |
carbs: 106.49g |
|
2900*
|
1777
|
| Tue 1st: |
1216 *
|
55%
|
fat: 41.79g |
| |
protein: 85.74g |
| |
carbs: 114.99g |
|
4246*
|
3030
|
| October 2011 |
| Mon 31st: |
250 *
|
11%
|
fat: 3.00g |
| |
protein: 7.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 30th: |
-
|
-
|
|
1543*
|
-
|
| September 2011 |
| Sun 18th: |
1315 *
|
60%
|
fat: 46.33g |
| |
protein: 92.90g |
| |
carbs: 142.73g |
|
3936*
|
2621
|
