Weigh In record (no journal entry) for 05 November 2011
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174.8 lb
Lost so far: 14.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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569 kcal
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Fat: 36.50g | Prot: 15.50g | Carb: 47.00g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Original Dressing, 12" Hand Tossed MeatZZa Feast Pizza. more...
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losing 18.2 lb a week
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C_Rea01's weight history
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