LenaGrian's Journal, 06 April 2016

Weigh In record (no journal entry) for 06 April 2016
213.8 lb Lost so far: 17.6 lb.    Still to go: 48.5 lb.    Diet followed N/A.

Diet Calendar Entries for 06 April 2016:
1297 kcal Fat: 57.45g | Prot: 50.24g | Carb: 153.31g.   Breakfast: Olej Kokosowy, Zott Jogurt Grecki, Podravka Ajvar Ostry, Młody Szpinak, Jajko, Mandarynka. Lunch: Virtu Pierogi z Mięsem, Virtu Pierogi ze Szpinakiem, Banan, Marchewki. more...
2363 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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