Dhsr60's Journal, 06 April 2016

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Weigh In record (no journal entry) for 06 April 2016

235.9 lb Lost so far: 95.7 lb. Still to go: 59.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2016:

882 kcal

Fat: 20.15g | Prot: 41.75g | Carb: 135.96g. Breakfast: Pink Lady Äpfel. Lunch: Chicken Döner. Dinner: Sehriye Corbasi. Snacks/Other: Orbit Peppermint. more...

2918 kcal

Activities & Exercise: Schritte 6376 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Dhsr60's Journal, 06 April 2016

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