Weigh In record (no journal entry) for 05 November 2011
|
193.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2011:
|
2865 kcal
|
Fat: 106.44g | Prot: 66.97g | Carb: 378.64g.
Breakfast: Organic Whole Milk, Fruit Frenzy Cereal. Lunch: Ice Cream, Sweet Tea, Classic Potato Chips, Lettuce, Cheese Burger, Mayonnaise, Ketchup, Frankfurter or Hot Dog with Cheese on Bun. Dinner: Authentic Resaurant Style Chees Dip, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Mountain Dew Voltage, Mtn Dew Gamer Fuel WoW citrus cherry. more...
|
|
2174 kcal
|
Activities & Exercise:
Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lordhalos's weight history
|