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P1?
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182.6 lb
Lost so far: 15.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2011:
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1875 kcal
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Fat: 75.03g | Prot: 62.97g | Carb: 186.91g.
Breakfast: Splash Probiotic Juice Drink - Mango, Simply Fruit Orange Marmalade, 100% Whole Wheat Bread, Butter , Egg, Cream (Half & Half) , Coffee. Lunch: Almond Breeze Unsweetened Chocolate Nondairy Beverage, Red Bell Pepper, Gourmet Mushroom & Spinach Pizza. Dinner: Refried Bean Dip, 100% White Corn Bite Size Tortilla Chips, Taco Salad, Red Table Wine. Snacks/Other: White Table Wine, Whoppers. more...
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2800 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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