Weigh In record (no journal entry) for 05 April 2016
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160.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1985 kcal
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Fat: 66.50g | Prot: 124.00g | Carb: 225.50g.
Breakfast: Great Value 100% Liquid Egg Whites. Lunch: progresso Light Chicken Vegetable Rotini (Progresso). Dinner: Kashi Roasted Vegetable Thin Crust Pizza. Snacks/Other: Blue Diamond Habanero BBQ Almonds, Snickers Snickers Bar (Miniatures), Clif Bar Clif Bar - Blueberry Crisp. more...
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gaining 14.0 lb a week
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