smithmic

Start Weight:(07 Jul 10) 152.0 lb
Current Weight:(26 Mar 15) 157.4 lb
Goal Weight:150.0 lb
following: smithmic's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Sep 10

smithmic's Weight History


smithmic's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 



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smithmic's journal

07 February 2014

28.9 fat, 38.7 muscle
on diet smithmic's own diet  losing 0.3 lb a week

06 February 2014

28.9 fat, 39.5 muscle
on diet smithmic's own diet  

smithmic's Recent Food & Exercise

smithmic's Recent Activity

smithmic's Own Activity

No recent activity.

smithmic's Buddies

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Other Member Diet Recent Activity

Rical recorded a Weigh In at 180.0 lb.
Teri Wilch updated their Exercise Diary.
hawksurprize updated their Food Diary.
abderahmanyassi updated their Exercise Diary.
uranium recorded a Weigh In at 137.8 lb.
denkim42 recorded a Weigh In at 197.8 lb.
jferg1949 supported IngaViolet's Journal Entry.
suzannehill supported annettelovrien duncan's Weigh In.