smithmic

Start Weight:(07 Jul 10) 152.0 lb
Current Weight:(07 Feb 14) 164.4 lb
Goal Weight:150.0 lb
following: smithmic's own diet
performance: losing 0.3 lb a week

FatSecret member since: 01 Sep 10

smithmic's Weight History


smithmic's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 



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smithmic's journal

07 February 2014

28.9 fat, 38.7 muscle
on diet smithmic's own diet  losing 0.3 lb a week

06 February 2014

28.9 fat, 39.5 muscle
on diet smithmic's own diet  

smithmic's Recent Food & Exercise

smithmic's Recent Activity

smithmic's Own Activity

No recent activity.

smithmic's Buddies

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Other Member Diet Recent Activity

joeybfat updated their Exercise Diary.
Mavcat23 recorded a Weigh In at 155.1 lb.
Dulce1 supported Albert J Compton's Weigh In.
Leera07 updated their Food Diary.
Tracey Muller updated their Food Diary.
lionpete updated their Exercise Diary.
loripsl recorded a Weigh In at 177.5 lb.
Timg2500 recorded a Weigh In at 206.0 lb.