Start Weight:(07 Jul 10) 152.0 lb
Current Weight:(07 Feb 14) 164.4 lb
Goal Weight:150.0 lb
following: smithmic's own diet
performance: losing 0.3 lb a week

FatSecret member since: 01 Sep 10

smithmic's Weight History

smithmic's Latest Member Challenges

  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress

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smithmic's journal

07 February 2014

28.9 fat, 38.7 muscle
on diet smithmic's own diet  losing 0.3 lb a week

06 February 2014

28.9 fat, 39.5 muscle
on diet smithmic's own diet  

smithmic's Recent Food & Exercise

smithmic's Recent Activity

smithmic's Own Activity

No recent activity.

smithmic's Buddies

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Other Member Diet Recent Activity

Reverse Will supported msbuggirl's Journal Entry.
shermes updated their Exercise Diary.
onemiamidolfan recorded a Weigh In at 235.0 lb.
lfa119 recorded a Weigh In at 188.4 lb.
Topher recorded a Journal Entry and a Weigh In at 163.8 lb.
wholefoodnut replied to durlon's post - Second month, only 1 lb lost.
Ansley Fowler recorded a Weigh In at 114.0 lb.
xlr8us recorded a Weigh In at 266.5 lb.