smithmic

Start Weight:(07 Jul 10) 152.0 lb
Current Weight:(07 Feb 14) 164.4 lb
Goal Weight:150.0 lb
following: smithmic's own diet
performance: losing 0.3 lb a week

FatSecret member since: 01 Sep 10

smithmic's Weight History


smithmic's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 



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smithmic's journal

07 February 2014

28.9 fat, 38.7 muscle
on diet smithmic's own diet  losing 0.3 lb a week

06 February 2014

28.9 fat, 39.5 muscle
on diet smithmic's own diet  

smithmic's Recent Food & Exercise

smithmic's Recent Activity

smithmic's Own Activity

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Other Member Diet Recent Activity

dsskaggs recorded a Weigh In at 227.6 lb.
barneybear777 recorded a Weigh In at 217.0 lb.
elfdmswn recorded a Weigh In at 110.2 lb.
LoadGod recorded a Journal Entry and a Weigh In at 167.6 lb.
shmatthews recorded a Weigh In at 174.0 lb.
Scottklein recorded a Weigh In at 186.0 lb.
Jenny Fleury recorded a Weigh In at 110.0 lb.
ginlee72002 commented on their Weigh In.