smithmic

Start Weight:(07 Jul 10) 152.0 lb
Current Weight:(26 Mar 15) 157.4 lb
Goal Weight:150.0 lb
following: smithmic's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Sep 10

smithmic's Weight History


smithmic's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 



Other Related Links

Members


smithmic's journal

07 February 2014

28.9 fat, 38.7 muscle
on diet smithmic's own diet  losing 0.3 lb a week

06 February 2014

28.9 fat, 39.5 muscle
on diet smithmic's own diet  

smithmic's Recent Food & Exercise

smithmic's Recent Activity

smithmic's Own Activity

smithmic recorded a Weigh In at 157.4 lb.
smithmic recorded a Weigh In at 158.2 lb.
smithmic recorded a Weigh In at 159.2 lb.

smithmic's Buddies

No recent activity.

Other Member Diet Recent Activity

Jonathan Walsh recorded a Journal Entry.
chistodex recorded a Weigh In at 172.0 lb.
Wanttobeskinny2011 updated their Food Diary.
Deegees mom updated their Food Diary.
averyalicia recorded a Weigh In at 193.8 lb.
amjadhajeh recorded a Weigh In at 209.0 lb.
wyomingbred supported Weezy2's Journal Entry.
cubross recorded a Weigh In at 271.0 lb.