smithmic

Start Weight:(07 Jul 10) 152.0 lb
Current Weight:(26 Mar 15) 157.4 lb
Goal Weight:150.0 lb
following: smithmic's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Sep 10

smithmic's Weight History


smithmic's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 



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Members


smithmic's journal

07 February 2014

28.9 fat, 38.7 muscle
on diet smithmic's own diet  losing 0.3 lb a week

06 February 2014

28.9 fat, 39.5 muscle
on diet smithmic's own diet  

smithmic's Recent Food & Exercise

smithmic's Recent Activity

smithmic's Own Activity

smithmic recorded a Weigh In at 157.4 lb.

smithmic's Buddies

No recent activity.

Other Member Diet Recent Activity

shannaghan recorded a Weigh In at 213.2 lb.
brucelow recorded a Journal Entry and a Weigh In at 211.6 lb.
lapsang updated their Food Diary.
Charming12 updated their Food Diary.
Debra21 recorded a Journal Entry and a Weigh In at 248.7 lb.
Veprik recorded a Weigh In at 186.5 lb.
Julesy702 supported hoosier436's Journal Entry.
chelseawehrly recorded a Weigh In at 296.5 lb.