smithmic

Start Weight:(07 Jul 10) 152.0 lb
Current Weight:(26 Mar 15) 157.4 lb
Goal Weight:150.0 lb
following: smithmic's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Sep 10

smithmic's Weight History


smithmic's Latest Member Challenges

138
  loose 1-2 lbs. a week
status: Completed
ended: 21 Oct 12
view progress
 
 



Other Related Links

Members


smithmic's journal

07 February 2014

28.9 fat, 38.7 muscle
on diet smithmic's own diet  losing 0.3 lb a week

06 February 2014

28.9 fat, 39.5 muscle
on diet smithmic's own diet  

smithmic's Recent Food & Exercise

smithmic's Recent Activity

smithmic's Own Activity

No recent activity.

smithmic's Buddies

No recent activity.

Other Member Diet Recent Activity

harriduke recorded a Weigh In at 242.0 lb.
-rebekah- recorded a Weigh In at 194.0 lb.
Spacerain updated their Exercise Diary.
elethea recorded a Weigh In at 158.7 lb.
Vaccaro recorded a Weigh In at 112.6 lb.
Moons Mom supported alphamares's Journal Entry.
nettijane recorded a Weigh In at 94.8 lb.
farifi recorded a Weigh In at 146.4 lb.