mkriv854's Journal, 05 April 2016

Weigh In record (no journal entry) for 05 April 2016
151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2016:
377 kcal Fat: 8.01g | Prot: 11.52g | Carb: 64.93g.   Breakfast: Malt-O-Meal Toasty O's (Bowl Pack), Great Value 100% Orange Juice, Coffee, Hy-Vee Wheat Sandwich Bread, Peanut Butter. Lunch: Water (Bottled), Hy-Vee Wheat Sandwich Bread, Peanut Butter. more...
1694 kcal Activities & Exercise: Housework - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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