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mkriv854
Journal
05 Apr 16
mkriv854's Journal, 05 April 2016
mkriv854's Profile
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Weigh In record (no journal entry) for 05 April 2016
151.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2016:
377 kcal
Fat: 8.01g | Prot: 11.52g | Carb: 64.93g.
Breakfast:
Malt-O-Meal Toasty O's (Bowl Pack), Great Value 100% Orange Juice, Coffee, Hy-Vee Wheat Sandwich Bread, Peanut Butter.
Lunch:
Water (Bottled), Hy-Vee Wheat Sandwich Bread, Peanut Butter.
more...
1694 kcal
Activities & Exercise:
Housework - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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