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Finally getting some before and after pictures up!
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166.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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1092 kcal
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Fat: 39.08g | Prot: 46.74g | Carb: 171.21g.
Breakfast: PREMIUM PULP FREE ORANGE JUICE, Milk (Nonfat), Fiber One Original. Lunch: Baconator Single. Snacks/Other: Special K Bar Chocolatey Chip Cookie, Fuji Apples. more...
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losing 1.8 lb a week
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Denverp's weight history
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