Scout1idf's Journal, 05 April 2016

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I started drinking 1 protein drink per day Sunday.

If this has anything to do with the drop in weight, it's worth the $20.00 every 10 days!!!

216.2 lb Lost so far: 57.8 lb. Still to go: 5.2 lb. Diet followed reasonably well.

losing 9.8 lb a week

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I just tried mine w banana and a tsp of almond butter. It was soooooo good.

05 Apr 16 by member: Mistybenner

It looks like it will last me even longer now. My wife wants the protein bars instead of the powder so it's all mine....... I can't have the bars because the sodium is way to high for my blood pressure.

05 Apr 16 by member: Scout1idf

Thanks for the info..... I check my pressure every other day and so far it's been fine (115/65 this morning) but I'll keep an eye on it.

06 Apr 16 by member: Scout1idf


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Scout1idf's Journal, 05 April 2016

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