Weigh In record (no journal entry) for 05 April 2016
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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540 kcal
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Fat: 15.00g | Prot: 24.00g | Carb: 74.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks White Chocolate Mocha (Tall). more...
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gaining 17.5 lb a week
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tmsusmilch's weight history
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