Weigh In record (no journal entry) for 05 April 2016
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128.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2016:
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1120 kcal
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Fat: 23.54g | Prot: 112.75g | Carb: 117.38g.
Breakfast: Beets (Solids and Liquids, Canned), Kroger 2% Milk Shredded Sharp Cheddar Cheese, Kroger Turkey Bacon, Bananas, Egg White. Lunch: Kraft Classic Ranch Lite Dressing, Simple Truth Organic 50/50 Blend, Wal-Mart Chicken Breast Tenderloins, Strawberries. Dinner: Beets, Healthy Life 100% Whole Grain Bread, Jimmy John's #4 Turkey Tom Unwich (No Mayo). Snacks/Other: Almonds, Peanut Butter & Co powerdered peanut butter, Carrots, Celery. more...
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losing 0.8 lb a week
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